Goalkeeper Training

The Legacy Goalkeeper Training Program consists of the following fo main components:

1. Technique
2. Tactics
3. Psychological
4. Physical

 
1. TECHNIQUE
  • Catching
  • Deflecting or Paring
  • Diving
  • Sliding
  • Crosses or High Balls
  • Footwork
  • Throwing
  • Punting
2. TACTICS
  • Positioning on 1 v 1, crosses, off shots etc..
  • Distribution starting the attack short / long etc..
  • Decision making 
 
3. PSYCHOLOGICAL
  • Dealing with pressure
  • Handling mistakes
  • Staying positive
  • Confidence
  • Motivation
  • Attitude
  • Leadership
 
4. PHYSICAL
  • Work Ethic
  • Speed
  • Strength
  • Coordination
  • Repetition
TRAINING SESSIONS:
Location:
Snedigar Field #16
 
Days / Times:
Mondays & Tuesdays:
6:15pm-7:15pm - U11-U13 Boys and Girls
7:15pm-8:45pm - U14-U18 Boys and Girls
Tuesdays:
5:00pm-5:45pm - U9-U10 Boys and Girls
Wednesdays:
5:00pm-5:45pm - U9-U10 Boys and Girls
 
* Players can be place in a different time slot based on their ability.
 

All sessions are taught by our Director of Goalkeeping Bryan Gerard and Assistant Directors of Goalkeeping Jaime Pagliarulo and Jason Hall.

"Our Legacy keepers embrace the personal training they get and benefit from the camaraderie they develop while pushing their limits with other goalkeepers in the program."