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Goalkeeper Training Program |
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Goalkeeper Training Program |
The goalkeeper is a special player who requires specific instruction. Ernando
Novais's Goalkeeper training sessions will teach players the fundamental techniques and
tactics for this unique position, as well as physical fitness and psychological
preparation.
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Conditioning for goalkeeping
The Principles of catching & deflecting
Techniques for Diving
How to distribute the ball
When and how to come out of the goal
Position within the goal
How to intercept crosses
How to be a leader of the defense
Techniques for kicking short, long and medium goal kicks
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